• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About Nancy Horn
    • Press Mentions
  • Work With Us & Media Kit
    • Contributors
  • Privacy Policy (GDPR)
  • Printable Recipes

The Mama Maven Blog

NYC Mom Lifestyle Blog

  • Featured
  • Travel
  • Recipes
    • School Lunches
    • Recipes
    • Lunches
    • Organic Food
    • Passover
  • Kids
  • Moms
    • Shopping
      • Tech
        • Tech
      • Giveaways
  • Type 1 Diabetes Posts
  • NYC
    • New York Events
      • Queens Events
    • Museums
    • Local Love
  • Beauty
    • Videos
  • Videos

Air Fryer Spicy Buffalo Chicken Wings (Gluten Free)

02/12/2021 by The Mama Maven

My oldest child LOVES spicy foods. So when he gets a choice of snacks, he wants Buffalo Wings and me to use hot sauce. So recently, I broke out my air fryer oven and made Air Fryer Spicy Buffalo Chicken Wings. He was so thrilled with the result.

Air Fryer Spicy Buffalo Chicken Wings (Gluten Free)

I was going to cook them the same way I made my other wings, but found that I needed to cook them at 400 degrees Fahrenheit and longer than the 20 minutes that I did my other wings at. The air fryer, for me, is still about trial and error and to me, it’s not like the Instant Pot, that you can just set it and forget it. But it will be so crispy as opposed to making them in the oven or in the Instant Pot!

What You’ll Need:

3 lbs of Chicken Wings and Drumettes (or any amount you like)
Spray Oil — I like Pompeian or any oil you like. Avocado or Olive Oil works well
Hot Sauce of your choice – I used Frank’s Red Hot
Optional:
Celery
Blue Cheese Dip – I used Bolthouse Farms’ Blue Cheese Salad Dressing

Instructions:

Defrost your wings and then spray them with oil spray or toss in oil. You can use frozen wings, but I honestly like them better defrosted.

chicken on a pan

Place on a tray and/or basket in your air fryer.
I have the oven air fryer and I set it on 400 for 25-30 minutes (for the raw, defrosted wings). Turn over when halfway cooked. Check after 25 minutes and see if they are totally cooked.
If you have the basket air fryer, I would cook them at 360 for 20 minutes.
Let wings cool slightly and then toss with Frank’s Red Hot Sauce in a bowl. Add as much or as little as you like!

frank's red hot sauce

Serve with celery and blue cheese dressing.

Air Fryer Spicy Buffalo Chicken Wings (Gluten Free) on a platter with blue cheese and celery

You can play with intensity by adding more or less sauce. I usually add sauce and eyeball the amount – you want the wings totally covered in the sauce.

Air Fryer Spicy Buffalo Chicken Wings

Air Fryer Spicy Buffalo Chicken Wings

Air Fryer Spicy Buffalo Chicken Wings are easy to make and come out delicious! Teenager approved!
Print Recipe Pin Recipe
Course Appetizer
Cuisine American

Equipment

  • Air Fryer

Ingredients
  

  • 3 lbs Chicken Wings and Drumettes
  • Spray Oil I like the Pompeian brand Avocado or Olive Oil works well. If you don't have oil spray, you can use any oil like Olive or Avocado
  • Hot Sauce I like Frank's Red Hot (Original)
  • Blue Cheese Dressing I like Bolthouse Farms
  • Celery sticks

Instructions
 

  • Defrost your wings and then spray them with oil spray or toss in oil. You can use frozen wings, but I honestly like them better defrosted.
    Place on a tray and/or basket in your air fryer. I have the oven air fryer and I set it on 400 for 25-30 minutes (for the raw, defrosted wings).
    Turn over when halfway cooked. Check after 25 minutes and see if they are totally cooked. If you have the basket air fryer, I would cook them at 360 for 20 minutes. Let wings cool slightly and then toss with Frank's Red Hot Sauce. Serve with celery and blue cheese dressing.
Keyword Air Fryer, Air Fryer Chicken Wings, Air Fryer Wings, Buffalo Wings
Air Fryer Buffalo Wings | The Mama Maven Blog

My Air Fryer:

https://amzn.to/3cUbxhC

Spray Oil

Get Frank’s Red Hot Sauce on Amazon

Other Wing Recipes on the blog:


BBQ Chicken Wings

These BBQ chicken wings taste decadent, but they’re sugar free, dairy free, and gluten free.

Air Fryer BBQ Chicken Wings (Using Frozen Wings) | The Mama Maven Blog

https://www.themamamaven.com/air-fryer-bbq-chicken-wings-using-frozen-wings/

Honey Mustard Wings

These honey mustard wings are guilt free and absolutely delicious when you make them in your air fryer!

Air Fryer Honey Mustard Wings | The Mama Maven Blog

https://www.themamamaven.com/air-fryer-honey-mustard-chicken-wings-sugar-free-and-low-carb/

And these yukon gold potato wedges would pair with the wings nicely.

Air Fryer Potatoes in a bowl

https://www.themamamaven.com/air-fryer-roasted-yukon-gold-potatoes/

PIN THIS:

Air Fryer Spicy Buffalo Chicken Wings (Gluten Free) - The Mama Maven Blog
71 shares
  • Share17
  • Tweet
  • LinkedIn
  • Yummly
  • Email
  • Print

Filed Under: AirFryer Recipes, Cooking, Entertaining, Food, Gluten Free, Keto and Low Carb Diet, Low Carb, Type 1 Diabetes-Friendly, Wings Recipes Tagged With: air fryer recipes, air fryer wings, buffalo wings, chicken wing recipes, Chicken Wings, gluten free recipes

Previous Post: « How Much Acetaminophen Should You Be Taking? + Printable Dosing Chart for Kids
Next Post: The Big List of Covid Vaccine Scheduling Websites in New York »

Reader Interactions

It’s Been 1 Year Since My Son Was Diagnosed with Type 1 Diabetes


Image and video hosting by TinyPic
“

Yumble Kids – Healthy Food to Your Door!

Healthy Kids Meals | No Cooking Required

 

Yumble Teal Circle 600x600

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Visit My Amazon Storefront

Amazon Storefront

Search This Blog

CONTACT ME

themamamaven@gmail.com

 

Flying With A Child With Type 1 Diabetes


Get a Membership at BJ’s for $25

List of No Carb and Low Carb Snacks


Image and video hosting by TinyPic
”

YUMBLE KIDS: KIDS MEAL DELIVERY SERVICE REVIEW ( + DISCOUNT CODE)



Do you qualify for a free breast pump?

Our Type 1 Diabetes Story


  • zulily Referral Link

    If you aren’t a member of Zulily, use my referral link to sign up: http://www.zulily.com/invite/nhorn329/.


    Great Camp Labels

    Categories

    Lands' End #DearMom

    Get up to 25% off & choose from 20+ fully prepared, healthy kids’ meals each week!

    Get up to 25% off & choose from 20+ fully prepared, healthy kids’ meals each week!

    Amazon Affiliate Program

    Nancy Johnson Horn (The Mama Maven Blog) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Footer

    Favorite Instant Pot Recipes

    New York CityPASS

    Causes I support

    Visiting Israel with the JWRP #MediaMagnets


    Image and video hosting by TinyPic
    “


    Image and video hosting by TinyPic"

    Copyright © 2023 The Mama Maven · Development by Tech·mom·o·gy Designs™.

    • 17
    71 shares