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Air Fryer Herbed Chicken Tenders (No Breading)

05/26/2022 by The Mama Maven

This post may contain affiliate links. Please see our disclosure policy for more information.

Who loves chicken tenders? We do and making them in the air fryer is so much better. I love to use interesting spice blends (we all know my love of Za’atar) and I spiced these no breading chicken tenders with Green Goddess Seasoning from Trader Joe’s. The Green Goddess Seasoning contains minced onion, salt, garlic, pepper, chives, green onion, lemon oil, dried parsley, and safflower oil. If you have any herb filled spice blends, then use that to flavor your chicken tenders. Enjoy these Air Fryer Herbed Chicken Tenders (No Breading).

Air Fryer Herbed Chicken Tenders (No Breading)

Ingredients

Extra Virgin Olive Oil to taste Oil spray — I like Pompeian’s Extra Virgin Olive Oil Spray
1 lb – 2 lbs chicken breast sliced into tenders
Green Goddess Seasoning – I got it from Trader Joe’s, Penzy’s also makes one or use any spice mix like this one.

Instructions:

chicken tenders going into air fryer

Coat your chicken tenders with extra virgin olive oil. Sometimes I find its easiest to add them to a metal bowl and add my EVOO and coat the tenders thoroughly.
Then sprinkle your spices to the front and back of each piece of chicken.
Use the basket and the tray (with a silicone liner) and lay your chicken down, try to leave some space between each piece.
Cook at 400 for 25-30 minutes. If you have a basket air fryer, it should take less time for it to cook.
Flip over chicken halfway with tongs.
Serve!

You’ll love these Air Fryer Herbed Chicken Tenders (No Breading).

Chicken tenders on plate
Air Fryer Herbed Chicken Tenders (No Breading) - The Mama Maven Blog

Air Fryer Herbed Chicken Tenders (No Breading)

Print Recipe Pin Recipe
Course Dinner Entree
Cuisine American

Equipment

  • Air Fryer

Ingredients
  

  • Extra Virgin Olive Oil to taste or Oil spray — I like Pompeian's Extra Virgin Olive Oil Spray
  • 1 lb – 2 lbs chicken breast sliced into tenders
  • Green Goddess Seasoning – I got it from Trader Joe's Penzy's also makes one or use any spice mix like this one.

Instructions
 

  • Coat your chicken tenders with extra virgin olive oil. Sometimes I find its easiest to add them to a metal bowl and add my EVOO and coat the tenders thoroughly.
  • Then sprinkle your spices to the front and back of each piece of chicken.
  • Use the basket and the tray (with a silicone liner) and lay your chicken down, try to leave some space between each piece.
  • Cook at 400 for 25-30 minutes. If you have a basket air fryer, it should take less time for it to cook.
  • Flip over chicken halfway with tongs.
  • Serve!
Keyword Air Fryer, air fryer chicken tenders no breading, Air Fryer Chicken Wings, air fryer herbed chicken tenders, air fryer herbed chicken tenders no breading
Air Fryer Herbed Chicken Tenders (No Breading) pin

Things you may need:

Buy the Emeril Lagasse Power AirFryer 360 here: https://amzn.to/3inDlft
It can be used to air fry, toast, broil, slow cook and more. I seriously use it everyday. It’s super easy to clean, which is a huge plus in my book.

Spices

https://amzn.to/3wPnY7E

or


https://amzn.to/3au5hOt

Silicone Liners

https://amzn.to/3sYrp9Q

Other recipes to enjoy your Air Fryer Herbed Chicken Tenders (No Breading) with:

Air Fryer Roasted Red Bliss Potatoes - The Mama Maven Blog


https://www.themamamaven.com/air-fryer-roasted-red-bliss-potatoes/

How to Make Brown Basmati Rice | The Mama Maven Blog

https://www.themamamaven.com/how-to-make-brown-basmati-rice-in-the-instant-pot/

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Filed Under: Featured Tagged With: air fryer, air fryer chicken, air fryer chicken recipes, air fryer chicken tenders, air fryer chicken tenders no breading, air fryer eats, air fryer herbed chicken tenders no breading

Previous Post: « Air Fryer Za’atar Spiced Chick Peas
Next Post: Air Fryer S’Mores + 25 S’Mores Inspired Recipes »

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  1. Air Fryer Roasted Cauliflower with Tahini (Low Carb) - The Mama Maven Blog says:
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