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Who loves chicken tenders? We do and making them in the air fryer is so much better. I love to use interesting spice blends (we all know my love of Za’atar) and I spiced these no breading chicken tenders with Green Goddess Seasoning from Trader Joe’s. The Green Goddess Seasoning contains minced onion, salt, garlic, pepper, chives, green onion, lemon oil, dried parsley, and safflower oil. If you have any herb filled spice blends, then use that to flavor your chicken tenders. Enjoy these Air Fryer Herbed Chicken Tenders (No Breading).
Ingredients
Extra Virgin Olive Oil to taste Oil spray — I like Pompeian’s Extra Virgin Olive Oil Spray
1 lb – 2 lbs chicken breast sliced into tenders
Green Goddess Seasoning – I got it from Trader Joe’s, Penzy’s also makes one or use any spice mix like this one.
Instructions:
Coat your chicken tenders with extra virgin olive oil. Sometimes I find its easiest to add them to a metal bowl and add my EVOO and coat the tenders thoroughly.
Then sprinkle your spices to the front and back of each piece of chicken.
Use the basket and the tray (with a silicone liner) and lay your chicken down, try to leave some space between each piece.
Cook at 400 for 25-30 minutes. If you have a basket air fryer, it should take less time for it to cook.
Flip over chicken halfway with tongs.
Serve!
You’ll love these Air Fryer Herbed Chicken Tenders (No Breading).
Air Fryer Herbed Chicken Tenders (No Breading)
Equipment
Ingredients
- Extra Virgin Olive Oil to taste or Oil spray — I like Pompeian's Extra Virgin Olive Oil Spray
- 1 lb – 2 lbs chicken breast sliced into tenders
- Green Goddess Seasoning – I got it from Trader Joe's Penzy's also makes one or use any spice mix like this one.
Instructions
- Coat your chicken tenders with extra virgin olive oil. Sometimes I find its easiest to add them to a metal bowl and add my EVOO and coat the tenders thoroughly.
- Then sprinkle your spices to the front and back of each piece of chicken.
- Use the basket and the tray (with a silicone liner) and lay your chicken down, try to leave some space between each piece.
- Cook at 400 for 25-30 minutes. If you have a basket air fryer, it should take less time for it to cook.
- Flip over chicken halfway with tongs.
- Serve!
Things you may need:
Buy the Emeril Lagasse Power AirFryer 360 here: https://amzn.to/3inDlft
It can be used to air fry, toast, broil, slow cook and more. I seriously use it everyday. It’s super easy to clean, which is a huge plus in my book.
Spices
https://amzn.to/3wPnY7E
or
https://amzn.to/3au5hOt
Silicone Liners
Other recipes to enjoy your Air Fryer Herbed Chicken Tenders (No Breading) with:
https://www.themamamaven.com/air-fryer-roasted-red-bliss-potatoes/
https://www.themamamaven.com/how-to-make-brown-basmati-rice-in-the-instant-pot/
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