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Update: The points for this is actually zero. Butternut Squash is zero points and I used oil spray, not olive oil. If you use a condiment, then track those points! I was craving fries, but how could I have fries and still stay on my WW plan? By making air fryer butternut squash fries! ?All you need is two ingredients and your trusty air fryer and you’re good to go! Since I am following WW (formerly called Weight Watchers), I knew that my recipe would need to fit my plan. I was so excited to make my air fryer butternut squash fries!
I bought pre-cut Butternut Squash at the supermarket last week. I was totally craving fries and I figured this was a good way to take care of my craving.
WW SP Value is 0 SP for 8 Fries
But who’s really going to only eat 8 pieces? It’s just not realistic, but knowing they’ll shrink down a little, I knew that I could have the whole package or if my family wanted to share with me. However, I just checked the free list on blue and Butternut Squash is 0 points, so I am going to count this as 0.
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I used Pompeian Oil Spray instead of olive oil (so that’s zero points). Really coat the butternut squash.
Put it in your air fryer at 400 degrees for around 14 minutes – check it a few times and shake your basket.
Make sure you shake a few times. Serve!
Air Fryer Butternut Squash Fries
- Air Fryer
- 1 package Crinkle Cut Butternut Squash
- Olive Oil or any kind of oil spray Can use olive oil, just remember to track WW points
- Spray oil spray on butternut squash
- Make sure butternut squash is thoroughly coated
- Place in air fryer at 400 degrees farenheit for 14 minutes, shake a few times.
I would recommend making this for one person, double or triple if it would be more (because they will shrink down).
Need an Air Fryer? I love this one