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Update: The points for this is actually zero. Butternut Squash is zero points and I used oil spray, not olive oil. If you use a condiment, then track those points! I was craving fries, but how could I have fries and still stay on my WW plan? By making air fryer butternut squash fries! 🍟All you need is two ingredients and your trusty air fryer and you’re good to go! Since I am following WW (formerly called Weight Watchers), I knew that my recipe would need to fit my plan. I was so excited to make my air fryer butternut squash fries!
I bought pre-cut Butternut Squash at the supermarket last week. I was totally craving fries and I figured this was a good way to take care of my craving.
WW SP Value is 0 SP for 8 Fries
But who’s really going to only eat 8 pieces? It’s just not realistic, but knowing they’ll shrink down a little, I knew that I could have the whole package or if my family wanted to share with me. However, I just checked the free list on blue and Butternut Squash is 0 points, so I am going to count this as 0.
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I used Pompeian Oil Spray instead of olive oil (so that’s zero points). Really coat the butternut squash.
Put it in your air fryer at 400 degrees for around 14 minutes – check it a few times and shake your basket.
Make sure you shake a few times. Serve!
Air Fryer Butternut Squash Fries
- Air Fryer
- 1 package Crinkle Cut Butternut Squash
- Olive Oil or any kind of oil spray Can use olive oil, just remember to track WW points
- Spray oil spray on butternut squash
- Make sure butternut squash is thoroughly coated
- Place in air fryer at 400 degrees farenheit for 14 minutes, shake a few times.
I would recommend making this for one person, double or triple if it would be more (because they will shrink down).
Need an Air Fryer? I love this one