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Home » Moms » Review: Body Boss Ultimate Body Fitness Guide

Review: Body Boss Ultimate Body Fitness Guide

12/13/2017 by The Mama Maven

This post contains affiliate links. 

I’ve trying to really focus on my health and self-care this year. As I climb into another year of my forties, it’s been harder and harder to get myself back to where I want to be. There’s always the usual excuses — kids, work, life. This summer I made a drastic change and started really eating very cleanly and exercising. However, I wasn’t really sure where to start with exercise. I’ve been doing cardio while watching YouTube videos. However, I know things work better for me when I have a program laid out for me. Enter BodyBoss.

This 12 week step-by-step fitness program is unlike anything I’ve ever done and makes it easy to workout at home. Think you have no time? You can do it in just 24 active minutes 3 days a week!Review: Body Boss Ultimate And yes, you can start this fantastic program even if you are a beginner or restarting your fitness journey like I was. You can follow the guide online or in book form (or even do it both ways).

While I started online, I actually liked following it better in the book form. It clearly showed me how to do every single part of the program in a clear and concise way. I sometimes stress about following directions and understanding them — but this was crystal clear, and I was able to start at my level and move up.

I started in the pre-training (yeah, it’s been a while since I did anything but cardio, and the guide comes with 4 weeks of bonus pre-training program to get people or beginners like me started!). Through the weeks, I’ve been moving up and I have been getting fitter. While I don’t want to reveal my exact results yet, I’m happy to feel better and seeing my scale go down.

I’ve learned that you really do need to stretch for warmups and cool downs to prevent injuries while HIITing it! As you know, the BodyBoss Fitness Guide consists of High Intensity Interval Training (HIIT for short).

BodyBoss Features

  • 12 week step-by-step training program
  • Unlock the afterburn effect*
  • Rapidly burn fat with our high intensity formula*
  • Save time by working out in under 24 active minutes
  • BONUS 4 week pre-training program

I even have fun with it — I’m enjoying the exercises like SUMO Squats! Now, it will get easier to do the exercises as you go, but I am building strength and I feel so much better.

Now for the results. While I’m only on week 3 of the program (since I did two weeks of the pre-program to get myself up to speed), I’m down by 5 lbs (which is a total of 11 pounds so far) since mid-July. 

Review: Body Boss Ultimate Body Fitness Guide | The Mama Maven Blog

I really do think that Body Boss is helping me change my body and I can’t wait to do the entire 12 weeks of BodyBoss!! I also feel stronger and much healthier!!

Related Posts:

BodyBoss Superfood 12 Week Nutrition Guide: What I Eat in A Week
The Best Free and Paid Online Workouts You Can Do at Home Now
8 Great Options for Plus Size Workout Clothes
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Filed Under: Deals, Diet and Fitness, Exercise, Moms, Weight Loss Tagged With: Body Boss, Body Both Method, exercise, Fitness, health

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Reader Interactions

Comments

  1. Laura says

    10/25/2018 at 8:59 AM

    Hi Mama Maven!

    I see it’s been a while since you made this post, so I just wanted to check in and see if you would still recommend the BodyBoss Method? I’m on the fence about it, because I NEED to lose my baby weight, but I keep finding negative reviews like https://literateowl.com/bodyboss-review/ – what do you think now? Are there better bodyboss alternatives out there?

    Thanks in advance,
    Laura

    Reply
    • The Mama Maven says

      10/25/2018 at 11:57 AM

      Yes, I would recommend it. However, I joined a gym locally and go there two days a week and still use BodyBoss on off days. For me, it is working.

      Reply
      • Laura says

        10/26/2018 at 12:00 PM

        I see. Thanks for the insight!
        Laura

        Reply
  2. Marisa says

    04/22/2018 at 4:41 AM

    I just used your discount code and its still working. Win! Thank you

    Reply
    • The Mama Maven says

      04/22/2018 at 4:26 PM

      Awesome — I just started doing their nutrition guide and the food is so delicious and healthy — stay tuned!

      Reply
      • Kelly says

        04/24/2018 at 1:34 AM

        I just tried using the code, but it didn’t work for me! Do you mind checking on it? It says “you must select and applicable product” I have the “All-In-One BodyBoss Bundle Online + Print Edition” in my cart…

        Thank you! I’m excited about getting started!

        Reply
        • The Mama Maven says

          04/24/2018 at 5:29 PM

          Hi Kelly, My code was supposed to have expired. I would email them directly at Bodyboss and ask if they would give you a discount code. Thanks!

          Reply
  3. Gret says

    01/07/2018 at 12:02 AM

    Hi, Congratulations! Looks like a great program. I just tried using the code but it didn’t work? Can you advise if it is correct here?

    Reply
    • The Mama Maven says

      01/07/2018 at 11:05 AM

      I have an email out to the company — as soon as it’s updated, I’ll email you!

      Reply
      • Leslie says

        01/08/2018 at 9:57 AM

        I’m interested in the coupon as well, looking forward to starting something new this year!

        Reply
        • The Mama Maven says

          01/13/2018 at 12:05 AM

          The code works now — be sure to manually enter the code “mamamaven” in the codes/discount section.

          Reply
      • Gret says

        01/09/2018 at 4:45 AM

        Thank you!

        Reply
      • ISa says

        01/09/2018 at 8:20 AM

        Hi, the code is not working yet. Any news?

        Reply
        • The Mama Maven says

          01/09/2018 at 9:30 PM

          Not yet, I’ve emailed again.

          Reply
        • The Mama Maven says

          01/13/2018 at 12:05 AM

          The code works now — be sure to manually enter the code “mamamaven” in the codes/discount section.

          Reply
    • The Mama Maven says

      01/13/2018 at 12:05 AM

      The code works now — be sure to manually enter the code “mamamaven” in the codes/discount section.

      Reply
  4. Vanessa Reid says

    01/01/2018 at 1:17 PM

    Hi! The discount code didn’t work. Can you check this? I would love to use it 🙂

    Reply
    • The Mama Maven says

      01/01/2018 at 7:47 PM

      I’ll check, it may have expired!

      Reply
    • The Mama Maven says

      01/13/2018 at 12:05 AM

      The code works now — be sure to manually enter the code “mamamaven” in the codes/discount section.

      Reply
  5. nicole bowers says

    12/30/2017 at 8:24 AM

    Your story is very inspiring!

    Reply
  6. Natalie says

    12/25/2017 at 12:32 PM

    I am looking to get in better shape. This guide would serve as a good motivation and instruction!

    Reply
  7. Griselda says

    12/25/2017 at 12:16 AM

    Looks like a great program, I like it

    Reply
  8. Seyma Shabbir says

    12/23/2017 at 11:20 PM

    Oh wow! It does make a difference. I love the photos and the program sounds great.

    Reply
  9. DB says

    12/22/2017 at 6:16 AM

    This looks like an interesting fitness program.

    Reply
  10. lauren says

    12/21/2017 at 12:08 PM

    looking great Nancy, keep up the great work.

    Reply
  11. Tammy Woodall says

    12/20/2017 at 11:35 PM

    The results are excellent. This is very inspiring.

    Reply
  12. Madonna says

    12/19/2017 at 9:13 AM

    I will have to check this out since I am planning to start a new year new me soon.

    Reply
  13. Latonya says

    12/18/2017 at 2:01 PM

    Very convenient in home program

    Reply
  14. Min K says

    12/18/2017 at 1:33 PM

    You go girl!

    Reply
  15. heather says

    12/17/2017 at 4:05 PM

    I could sure use this for the new year it sounds amazing.

    Reply
  16. Amy Orvin says

    12/17/2017 at 10:57 AM

    You are doing so good with it. I really need something to try that will get results. Thanks for sharing this post. I will have to try it.

    Reply
  17. Cheryl says

    12/17/2017 at 9:55 AM

    I would love to rapidly burn fat. You did a great job with it!

    Reply
  18. Alissa Fink says

    12/17/2017 at 9:18 AM

    This looks like a good program to do in the future 🙂

    Reply
  19. elizabeth tierce-miller says

    12/17/2017 at 9:00 AM

    Good for you!!! I keep trying to kick myself in the behind to get started on something but keep finding reasons not to have the time to do so.

    Reply
  20. Julie Wood says

    12/17/2017 at 8:23 AM

    This is a really good program to use at home and only have to do 3 days a week. I know that when I exercise, I feel and look better!

    Reply
  21. Mary Beth Elderton says

    12/17/2017 at 7:54 AM

    I like that this program allows you st start at your own level. I would certainly need to stretch nd ease into things.

    Reply
  22. ROCHELLE HAYNES says

    12/17/2017 at 6:13 AM

    I need to tone up my body

    Reply
  23. shelly peterson says

    12/17/2017 at 3:57 AM

    Sounds like a great fitness program, I might have to check it out.

    Reply
  24. Nancy says

    12/16/2017 at 10:23 PM

    This looks like an interesting system. Way to go!

    Reply
  25. Sara Zielinski says

    12/16/2017 at 6:53 PM

    This sounds like a great program.

    Reply
  26. Irina David says

    12/13/2017 at 12:25 PM

    I can see you definitely got toned and lost some weight. Way to go girl! Keep training!

    Reply

Trackbacks

  1. 8 Great Options for Plus Size Workout Clothes - The Mama Maven Blog says:
    01/03/2021 at 5:37 PM

    […] Review: Body Boss Ultimate Body Fitness Guide BodyBoss Superfood 12 Week Nutrition Guide: What I Eat in A Week […]

    Reply
  2. BodyBoss Superfood Nutrition Guide: What I Eat in A Week says:
    05/09/2018 at 4:09 PM

    […] you remember, I reviewed the BodyBoss Ultimate Body Fitness Guide earlier this year and loved it. I’m excited to tell you about my experience with the […]

    Reply

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