Greek Yogurt Dip 2 Ways: Sweet and Savory

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Football season is here in my house and I am always looking for healthy and delicious recipes to serve to my game-obsessed husband. My challenge was to make something with Blue Diamond Almonds Smokehouse Almonds and Wasabi & Soy Sauce Almonds that had #GameChangingFlavors.

I decided to use non fat greek yogurt and make two healthy dips. One dip would be on the sweeter side, the other dip would be savory.

For the Sweet Almond Dip, I took Blue Diamond Smokehouse Almonds, honey, and non-fat greek yogurt. The almonds have a great smokey flavor that paired nicely with the sweet honey.

I was going to chop up the almonds, and then decided to blend them in my Vitamix.
If you don’t have a strong blender, you can use a food chopper, or food processor.

Then add a teaspoon of honey, the ground almonds, and the greek yogurt. I used around 1/2 the container of greek yogurt. I mixed the ingredients together with a spatula.

I served it with cut up red delicious apples. Since the apples will brown, you can sprinkle lemon juice on the apples to stop this or cut up the apples right before you serve it.

 For the savory dip, I took Blue Diamond Bold Flavor Wasabi & Soy Sauce Almonds.
When the almonds are combined to the greek yogurt, it calms down the spiciness and still lets the bold flavor come through.

I served it with celery, you can substitute any other veggie.

My dips were so easy to make and were super delicious (and healthy). Your family won’t miss the chips!

Greek Yogurt Dip 2 Ways: Sweet and Savory

Nancy Johnson Horn, The Mama Maven Blog

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Appetiser

Cuisine American

Servings 4 servings

Ingredients

  

1x2x3x

• Sweet:
• Honey
• Blue Diamond Smokehouse Almonds
• 1/2 container greek non fat yogurt
• Savory:
• Blue Diamond Wasabi & Soy Sauce Almonds
• 1/2 container greek non fat yogurt

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Instructions

 

• Healthy Sweet Almond Dip:
• Grind 1/2 the container Blue Diamond Smokehouse Almonds in a strong blender or food processor
• Add almonds to greek yogurt
• Add a teaspoon of honey
• Mix together and serve with cut up apples
• Healthy Wasabi & Soy Sauce Greek Yogurt Dip:
• Grind 1/2 the container Blue Diamond Wasabi & Soy Sauce Almonds in a strong blender or food processor
• Add to greek yogurt
• Mix together and serve with cut up veggies

Tried this recipe?Let us know how it was!

This post is sponsored by Blue Diamond Almonds.