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Gluten Free Pretzel Crusted Chicken

11/18/2015 by The Mama Maven

This post may contain affiliate links. Please see our disclosure policy for more information.

As a snacker who is following a gluten free lifestyle, it’s been hard to find snacks that satisfy my sweet and salty tooth. So when Gratify Gluten Free Foods recently sent me several of their snacks, including pretzel thins and chocolate covered pretzels, I was pretty excited. Pretzels are one of my favorite things to snack on and it’s been hard to find a brand that I really like that’s gluten free. So using Gratify Gluten Free Foods, I made this Gluten Free Pretzel Crusted Chicken.

Gluten-Free Pretzel Crusted Chicken - Gratify Gluten-Free Snacks Review #GlutenFreeHoliday @gratifyfoods | @themamama

The snacks I tried out were the White Chocolate Peppermint Twists, the Peanut Butter & Milk Chocolate Twists, Dark Chocolate Twists, Dark Chocolate Peppermint Twists, and Everything Pretzel Thins.

White Chocolate Peppermint Twists (MSRP $4.99)

Gluten Free pretzel twists covered with white chocolate sweetly studded with peppermint candy flakes. These were my favorites and so delicious.

Dark Chocolate Twists  (MSRP $4.99)

Gluten Free Pretzel Twists coated with rich and creamy dark chocolate. It marries sweet and salty beautifully. Size: 5.5 oz.  

Dark Chocolate Peppermint Twists  (MSRP $4.99)

Gluten Free Pretzel Twists surrounded by peppermint candy flakes for this celebration of mint-meets-chocolate holiday snacking. Size: 5.5 oz.  

Peanut Butter & Milk Chocolate Twists  (MSRP $4.99)

This was my absolute favorite. Gluten Free pretzel twists covered with peanut butter and milk chocolate. Seriously addictive. Size: 5.5 oz.  

Everything Thins (MSRP $5.99)

These thin pretzels are dusted with garlic, onion, poppy seeds, sesame seeds, and sea salt which will definitely remind you of an everything bagel. They were so good with hummus, but I wanted to see if I could finally tackle pretzel crusted chicken cutlets. Using gluten free pretzel thins meant I could keep this recipe gluten free (so I could eat them as well).

Gluten Free Pretzel Crusted Chicken

Store bought gluten free breadcrumbs are so last year! Kick things up a notch by using Gratify Gluten Free Foods Everything Thins crushed up instead of breadcrumbs. They’re wheat free and dairy free and certified gluten free.

Gratify Gluten-Free Snacks Review

You’ll need to grind up the pretzel thins. I used my trusty Vitamix blender, but you can use a food processor or even place the pretzel thins in a zipper sandwich bag and crush them with a can.

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It’s okay that there are still some bigger pretzel chunks – if it bothers you, make sure you grind it even finer.

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Beat several eggs.

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Dip the chicken into the egg mixture and then into the pretzel thin crumbs. Place in a glass pan that has cooking spray in it. Bake at 350 degrees until cooked through (turn over after 20 minutes and cook for 10 more minutes). Or you can add some cooking spray to a frying pan and cook until done.

IMG_1087

Gluten Free Pretzel Crusted Chicken

Nancy Johnson Horn, The Mama Maven Blog
Forget boring gluten free bread crumbs! Use gluten free pretzel thins!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Entree
Cuisine American
Servings 2 lbs

Ingredients
  

  • 1 package Gratify Gluten Free Foods Everything Pretzel Thins
  • 4 eggs
  • 2 lbs chicken breast
  • Cooking spray or olive oil to line baking pan or frying pan

Instructions
 

  • Dip the chicken into the egg mixture and then into the pretzel thin crumbs.
  • Place in a glass pan that has cooking spray in it.
  • Bake at 350 degrees until cooked through (turn over after 20 minutes and cook for 10 more minutes).
  • Or you can add some cooking spray to a frying pan and cook until done.

Buy on Amazon.

Gratify Gluten-Free Snacks Review #GlutenFreeHoliday @gratifyfoods | @themamama

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Filed Under: Chocolate, Cooking, Featured, Food, Gluten Free, Snacks Tagged With: chocolate covered pretzels, gluten free snacks, Gluten-Free, Gratify Gluten Free Foods, snacks

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Comments

  1. Linda says

    11/22/2015 at 3:43 AM

    I really want to try those everything thins.

    Reply
  2. Laura J says

    11/21/2015 at 10:21 AM

    5 stars
    Oh first on my list would be the White Chocolate & Peppermint Covered Twists! Oh those look so good and yummy!

    Reply
  3. Donna L says

    11/19/2015 at 4:45 PM

    The Peanut Butter and Milk Chocolate covered Pretzels sounds good to me.

    Reply
  4. Dana Coughlin says

    11/19/2015 at 4:40 PM

    I would love to try the dark chocolate pretzels and the everything baked bites

    Reply
  5. Sheila K. says

    11/19/2015 at 8:02 AM

    I’d like to try the White Chocolate & Peppermint Covered Twists!

    Reply
  6. Melissa says

    11/19/2015 at 1:03 AM

    The White Chocolate Peppermint twists!

    Reply
  7. David says

    11/18/2015 at 8:40 PM

    I am most interested in trying the tuscan herb pretzel crackers.

    Reply
  8. Jeffrey says

    11/18/2015 at 12:20 PM

    I’d like to try the Dark Chocolate Covered Twists, sweet and salty..YUM!

    Reply

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