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Sweet Potato Berry Breakfast Bake (Whole 30, Paleo, Dairy Free, and Gluten Free)

04/17/2016 by The Mama Maven

 

One of the things that really worked for me on the Whole 30 was planning out breakfasts. A breakfast egg bake really kept me full, was super easy to make and portion out for the week. Two weeks ago I made a egg and pumpkin bake, for the last week I used eggs and sweet potatoes. sweet-potato-berry-breakfast-bake Sweet Potato Berry Breakfast Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free)

Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog
Ingredients:
3 Sweet Potatoes
2 Medajool Dates
8 Eggs
Unsweetned Almondmilk (to taste)
2 bananas, cut up
1 -12 oz package thawed frozen organic berries
Cinnamon
Shredded coconut
Optional: Can of coconut cream

Instructions:
Roast the sweet potatoes at 400 degrees for 1 hour and then peel the skin off (after it cools).
Sweet Potato Berry Bake (Whole 30 Approved, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog
Chop up 2 dates.
Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog
Cut up 2 bananas.
Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog
In a bowl, crack 8 eggs.
Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven BlogAdd almondmilk to taste. I used a brand that was Whole 30 compliant.
Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven BlogBeat the eggs.
Blend the egg mixture, sweet potato, bananas, and dates together. I used my vitamix, but any blender or food processor will do.
Sweet Potato Berry Bake (Whole 30 Approved, Paleo, Dairy Free, and Gluten Free) | The Mama Maven BlogGrease a 13 x 9 pyrex baking pan (I used coconut oil) and pour your mixture in.
Sweet Potato Berry Bake (Whole 30 Approved, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog
Add berries, swirl around to distribute. Then add cinnamon.
Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog
Top with shredded coconut and bake at 400 degrees for 1 hour.
Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog

Let it cool and cut up into portions.
Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog
When you serve it, warm it up and top with more thawed berries and shredded coconut.
Sweet Potato Berry Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog
Optional: Top with whipped coconut cream (leave off additional shredded coconut)

 

Whole 30 Sweet Potato Berry Breakfast Bake | The Mama Maven Blog

Sweet Potato Berry Breakfast Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free)

Sweet Potato Berry Bake (Whole 30 Approved, Paleo, Dairy Free, and Gluten Free) | The Mama Maven Blog

Sweet Potato Berry Breakfast Bake (Whole 30 Compliant, Paleo, Dairy Free, and Gluten Free)

Nancy Johnson Horn, The Mama Maven Blog
This Whole 30 Compliant Breakfast Bake is a delicious alternative to savory egg bakes.
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Breakfast
Cuisine Whole 30 Compliant
Servings 10 pieces

Ingredients
  

  • 3 Sweet Potatoes
  • 2 Medajool Dates
  • 8 Eggs
  • Unsweetned Almondmilk to taste
  • 2 bananas cut up
  • 1 -12 oz package thawed frozen organic berries
  • Cinnamon
  • Shredded coconut
  • Optional: Can of coconut cream whipped for topping

Instructions
 

  • Roast the sweet potatoes at 400 degrees for 1 hour and then peel the skin off (after it cools).
  • Chop up 2 dates.
  • Cut up 2 bananas.
  • In a bowl, crack 8 eggs.
  • Add almondmilk to taste. I used a brand that was Whole 30 compliant.
  • Beat the eggs.
  • Blend the egg mixture, sweet potato, bananas, and dates together. I used my vitamix, but any blender or food processor will do.
  • Grease a 13 x 9 pyrex baking pan (I used coconut oil) and pour your mixture in.
  • Add berries, swirl around to distribute. Then add cinnamon.
  • Top with shredded coconut and bake at 400 degrees for 1 hour.
  • Let it cool and cut up into portions.
  • When you serve it, warm it up and top with more thawed berries and shredded coconut.
  • Optional: Top with whipped coconut cream (leave off additional shredded coconut)

Make the Coconut Pumpkin Bake that I made last week:

Coconut Pumpkin Breakfast Bake (Whole 30, Paleo & Gluten Free)
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Filed Under: Cooking, Featured, Food, Lactose Free, Paleo, Vegetarian, Whole 30 Tagged With: dairy free, Gluten free, paleo, Sweet Potato Berry Breakfast Bake, Whole 30 breakfasts

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Comments

  1. MB says

    01/07/2018 at 10:25 PM

    I think it would be excellent with chopped pecans or walnuts

    Reply

Trackbacks

  1. Clean Eating Beef Stew (Whole 30 Compliant, Paleo, and Gluten Free) says:
    09/24/2019 at 1:36 PM

    […] Sweet Potato Berry Breakfast Bake (Whole 30, Paleo, Dairy Free, and Gluten Free) […]

    Reply
  2. The 20 Best Healthy & Tasty Sweet Potato Recipes says:
    08/25/2019 at 12:39 PM

    […] Sweet Potato Berry Breakfast Bake  […]

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  3. Coconut Pumpkin Breakfast Bake (Whole 30, Paleo & Gluten Free) says:
    07/27/2019 at 5:32 PM

    […] Sweet Potato Berry Breakfast Bake (Whole 30, Paleo, Dairy Free, and Gluten Free) […]

    Reply
  4. 8 Whole 30 Breakfast Ideas with Eggs says:
    01/16/2017 at 12:51 AM

    […] Sweet Potato Berry Breakfast Bake […]

    Reply
  5. The Best Healthy Recipes of 2016 From The Mama Maven Blog says:
    12/31/2016 at 5:49 PM

    […] Sweet Potato Berry Breakfast Bake – I was inspired by the recipe above to create this recipe. It’s also Whole 30 Compliant and I think it came out even better than the Coconut Pumpkin Breakfast Bake.  […]

    Reply
  6. Sweet Potato, Blueberry Breakfast Bake | The Beard and Blondes says:
    06/20/2016 at 5:44 PM

    […] We love sweets and baked goods. And one evening I decided this recipe was going to be the answer. We have been without sugar or isolated sugar substitutes for 2 weeks now, and although my snack night cravings are gone (good riddance!!!), Craig and I have both still been missing that genre of foods and just wanted something light, so I decided for dinner one night I’d make this as a sort of breakfast for dinner, meal. To be honest I wish I could give the whole thing a makeover, and I am planning to, I’ll let you know when that happens, but it was still awesome, so for now we’ll stick with the original recipe that I found here. […]

    Reply

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