With work, running this blog, freelance assignments, and kids and a husband, my plate is very full.
For my life, fitness needs to be a priority. But how can I do that? Getting to the gym is sometimes really hard. Enter Grokker. It helps you become a better you by providing high quality online video content that allows you to practice yoga, find healthy recipes, and exercise anytime, anywhere.
I want to be able to keep up with my three very active kids, so I changed my diet in late May to reduce gluten and sugar consumption. I’m down pounds, my chronic sinus condition is less chronic, and I feel better. But exercise isn’t something that I’m doing enough of. I work at home for most of the week, so taking a break for 20 minutes and doing a workout on Grokker is awesome for me. You can stream Grokker on PC/Mac, iPad, iPhone, iPod Touch, Apple TV, Roku, and Chromecast.
I love that I can find tons of healthy cooking videos on the platform. There are 259 videos in the Gluten Free section alone!
There are tons of yoga videos and fitness videos – with every type of workout you could imagine, like dance, barre, pilates, strength training, and more. Only have 10 minutes to get a workout in? Try a 10 Minute HIIT Core workout. No excuses, right?
• Grokker has a wide variety of fitness, yoga, and healthy cooking videos. • Grokker has dozens of world class experts that are carefully selected
• Grokker has videos or you can select a program (like Tone and Trim in 28 days or Beginner Yoga)
• You are able to schedule and track your workouts – you’ll receive an email with your selected video 30 minutes before your scheduled workout time, and you can track your progress by selecting “I Did This” on the video
• You are able to interact with Experts on the site
I was provided a sample membership to Grokker. All opinions, as always, are my own.