I’ve been on a quest to lose my baby weight from Skylar for the last 17 months and haven’t gotten to where I want to be. I was lucky to win a 6 month membership to Lucille Roberts through Issa at SingleMamaNYC.com. I’ve also been trying to eat very healthy, but sometimes a little help isn’t bad — so when I was contacted about trying Slim Select and I found out more about it, I said yes!
Slim Select, a brand new natural, stimulant-free supplement, developed by Dr. Susan Lark and made by Healthy Directions, that can help significantly improve weight loss when paired with a reduced calorie diet. It helps to curb hunger, when you are watching what you eat. You can’t just take it and eat whatever you want and hope that the weight will just disappear, actively exercising and eating sensibly has to be part of it for it to work.
I’ve been on Slim Select for almost 2 weeks and have seen a difference in my hunger levels. I am taking Metformin (I make too much insulin) which does happen to reduce cravings, but the Slim Select has helped reduce them even more. I haven’t felt any side effects and will continue to take this.
Ingredients in Slim Select:
GreenSelect®* Phytosome . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 300 mg
Phosphatidylcholine (from soy), Green Tea Extract (leaf, decaffeinated)
Satiereal®† Saffron Extract (from Crocus sativus stigma) . . . . . . . . . 180 mg
Other ingredients: Gelatin, maltodextrin, dicalcium phosphate
magnesium stearate, silicon dioxide CONTAINS: SOY
*GreenSelect® is a registered trademark of Indena S.p.A.
†Satereal® is a registered trademark of INOREAL. Patent issued in Europe;
patent pending in U.S.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Slim Select™ retails for $34.99 for a 30-day supply. For additional information on Slim Select™, please visit www.healthydirections.com and for complimentary weight loss tips and advice from Dr. Susan Lark, please visit www.drlark.com.
Dr. Susan Lark’s Top 5 Healthy Weight Loss Tips
Increase your intake of metabolism-boosting foods: Boost your metabolism by consuming raw almonds, garbanzo beans (chickpeas), whole grains (like quinoa, amaranth, brown rice and buckwheat), cold-water fish (such as wild salmon, tuna and mackerel) and green tea.
Avoid fad diets, and dieting overall, and stick to a Mediterranean-type eating plan. The Mediterranean “diet” is abundant in fresh fruits, vegetables, whole grains, legumes, dried beans, nuts, onions, garlic, fresh herbs, olives, olive oil, fish and poultry. With this plan you won’t feel deprived and your health will dramatically improve, with significant weight loss as a wonderful side effect.
Curb cravings with saffron: Saffron affects certain brain chemicals causing an increase in fullness and satisfaction, blunting the triggers of emotional eating and promoting the loss of both fat and weight.
Walk – it’s the best aerobic exercise for everyone. Brisk walking at the same pace as an average jogger is a significantly better workout than jogging as it burns more energy, consumes more oxygen and results in higher heart rates without jarring the joints.
Gain muscle by lifting weights. Unfortunately, women progressively lose muscle and gain fat mass as they get older. Incorporating strength training into a workout routine will help retrieve lost muscle mass while also improving bone density. Plus, as muscle burns more calories than fat, muscle aids in weight loss.
I was given a month’s supply of Slim Select. As always, the opinions are my own and should not be taken as medical advice. Consult with your doctor before taking ANY supplement to make sure it will work for your body.