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Creamy Non-Dairy Carrot Soup – Vitamix Blender Recipe

01/09/2019 by The Mama Maven

As I’ve mentioned before I love making soups. However, adding milk or cream to soups to make creamy purees is just out. But with Almond Breeze Almondmilk Original substituted, I can still have that creaminess, without adding cow’s milk or cream. Plus it’s much less fat and calories (which is NEVER a bad thing to me). Creamy Non-Dairy Carrot Soup – Vitamix Blender Recipe

Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog

For this soup, I based it on a older recipe from Parents Magazine (circa January 2006). This is a soup that is very kid friendly, but don’t be surprised if you want to keep it all to yourself! I recommend doubling or tripling the recipe, as it only yields around 3 cups if you follow the instructions.

Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog

Take 2 cups of carrots and either finely chop or use a food processor. I pulled out my trusty cuisinart food processor and got to work.

Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog

Then I hand chopped an onion and put in roughly half of the onion into my trusty pot, where I already had some EVOO and spices (ginger and black pepper). I threw the rest of the onion into the freezer for another time. If you want to use real minced ginger, go ahead.

Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog

Sauté for around six minutes (or until onion is soft). Then add your chicken broth and cut up carrots.

Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog
Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog

Bring to a boil and simmer for 10 or so minutes. When the carrots are soft, it’s ready. Transfer soup to a blender (I used my Vitamix) and blended until smooth. If you need a blender that is a workhorse and that will last forever, Vitamix is amazing.

Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog

Then I poured the puree back into the stockpot and added 1 1/4 cup of Almond Breeze Almondmilk. Turn the heat on (medium heat) and stir in soup. Cook for a few minutes more.

Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog
Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog

The carrot soup was absolutely delicious. My daughter and oldest son tried it and loved it.

Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog
Creamy Non-Dairy Carrot Soup Recipe with @almondbreezeus Almondmilk #AD | The Mama Maven Blog

Buy Almond Breeze Almondmilk on Amazon. 
Get Vitamix at Amazon.

Creamy Dairy-free Carrot Soup

Nancy Johnson Horn, The Mama Maven Blog
This creamy dairy-free soup gets it’s rich taste from Almondmilk!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Soup
Cuisine American
Servings 3 cups

Equipment

  • Stockpot

Ingredients
  

  • 2 cups Carrots – 16 oz packages 2 cups
  • 4 cups Chicken Broth can substitute vegetable broth to make it vegan
  • Thyme – a pinch
  • Black Pepper – a pinch
  • Olive Oil
  • 1 1/4 cup Almond Breeze Almondmilk
  • Onion – 1/2

Instructions
 

  • Take 2 cups of carrots and either finely chop or use a food processor.
  • Take 1/2 onion and chop.
  • Heat stockpot and add olive oil, spices, and onion.
  • Saute until onion is soft.
  • Add in broth and carrots.
  • Bring to a boil and then simmer for 10 minutes.
  • Transfer into blender and blend until smooth.
  • Pour back into stockpot and add almond milk.
  • Cook for a 5 minutes.

This post contains affiliate links. 

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Filed Under: Featured, Food, Gluten Free, Kids, Lactose Free, soups Tagged With: almondmilk, non-dairy, non-dairy carrot soup, soups

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Comments

  1. Jenni says

    08/20/2021 at 9:00 PM

    How much chicken broth or vegetable stock should I use?

    Reply
    • The Mama Maven says

      08/23/2021 at 9:20 PM

      Sorry, do 4 cups of veggie or chicken broth!

      Reply
  2. Bonnie says

    09/21/2020 at 9:32 PM

    Hi, how much almond milk do you add?

    Reply
    • The Mama Maven says

      09/23/2020 at 12:23 PM

      Hi, I added 1 1/4 cup of Almond Breeze Almondmilk. You can use any kind of almondmilk. So sorry that it wasn’t in the printable recipe, I’ll add it now.

      Reply
  3. Kerry Silver says

    04/20/2019 at 4:04 PM

    5 stars
    This soup came out velvety and delicious. I tried adding dill, which melded nicely with the flavors. I’m serving it for company tonight – garnished with a sprig of fresh dill and a few pepitas in each bowl.

    Reply
  4. Tiffany Wong says

    06/22/2017 at 3:41 PM

    5 stars
    Heyy I just wanted to say thank you for posting this review up 🙂
    I’m on a detox right now so this is perfect. I’ve got a photo of my results as well for the soup if you’d like 🙂

    <3

    Reply
    • The Mama Maven says

      06/22/2017 at 4:53 PM

      5 stars
      I would love to see it! Do you want to email me at themamamaven@gmail.com or post on social and tag me? I’m always @themamamaven. I have a few other recipes that may work, like my butternut squash apple soup (you can leave out the apple if you need to). It’s an instant pot recipe: https://www.themamamaven.com/2016/09/25/butternut-squash-and-apple-soup-instant-pot-recipe-whole-30-compliant/ or this one (non-instant pot) https://www.themamamaven.com/2014/02/08/creamy-butternut-squash-soup-with-apples-vegan/

      Reply

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