Go Back

White Turkey Chili (1 WW SP)

Course Main Course


  • Electric Pressure Cooker


  • 2 packages Ground Chicken Look for one with a a lower fat content
  • 2 cubes Garlic
  • Oil Spray
  • 1 cup Mushrooms
  • 1 can Corn
  • 1 Yellow Pepper
  • 4 cups Chicken broth
  • 1 packet white chili seasoning
  • 1 cup Celery (chopped) Around 4-6 stalks
  • 2 cans White Beans (Great Northern or Cannellini)


  • Turn your instant pot on saute' mode.
  • Use spray oil to coat the bottom of your instant pot.
  • Add garlic cubes or cloves, chopped onions, and raw ground chicken.
  • Start sauteeing everything together.
  • When it’s cooked through, add celery next and saute' for a few more minutes.
  • Turn off the saute' mode.
  • Add your veggies and beans.
  • Add 4 Cups of chicken broth and then 2 cups of water.
  • Turn on manual pressure for 14 minutes. Make sure your vent is set to sealing.
  • Let it do a natural release for 10 minutes (as don't touch it).
  • Then quickly release your steam valve and serve. Make sure to be careful when you do this. I like to use Make sure to use protective gloves.
  • You can top with reduced fat cheddar (just add in the SmartPoints - I usually would add 1/8 or 1/4 of shredded reduced fat cheddar), guac (just count the points), 13 blue tortilla chips for 4 points or nonfat greek yogurt for 0 SmartPoints.