Cut up an organic chicken, take the the skin off, Rub on little olive oil, lemon, and then add some Mediterranean Seasoning sprinkled on top.
Roasted your oven at 400 degrees for 45 minutes (keeping an eye on it to make sure it dosen't overcook).
I served it with brown basmati rice (from my instant pot, of course), some warmed up pinto beans, and sauteed plantains (take plantains, cut up, saute in some EVOO, and add cinnamon). So amazing!