by Nancy Johnson Horn, Editor
I got a very sweet package from Swerve Sweetener, courtesy of Mamavation the other day. Check out what they sent:
I’ve already used it in my coffee and I am loving it!
What is Swerve Sweetener?
The secret to our zero calorie sweetness is a combination of erythritol and oligosaccharides that provide excellent baking and cooking functionality. And with the ability to brown and caramelize, Swerve is gonna be right at home in your kitchen. There are no conversion charts needed when baking and cooking with Swerve. If your recipe calls for half a cup of sugar… you simply replace it with a half a cup of Swerve!
Erythritol is made by fermenting glucose with Moniliella pollinis (a natural microorganism found in honeycomb) which breaks down the glucose and yields erythritol. Erythritol also naturally occurs in many fruits and vegetables like melons, grapes, asparagus as well as fermented foods. It is classified by the FDA as a zero calorie, 4-carbon sugar alcohol that does not affect blood glucose. It is easy on the digestive system and does not cause gastric distress associated with other sugar alcohols.
Oligosaccharides are sweet, non-digestible carbohydrates extracted from fruit and vegetable sources. They are similar to fiber and can help stimulate beneficial bacteria in the large intestine.
The natural flavors in Swerve are derived from food sources. For those concerned about MSG being labeled as a natural flavor, you can be assured that MSG is not contained in Swerve.
More info about Swerve Sweetener.
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